You were never meant to carry all of this alone.

Motherhood can be beautiful—and it can also feel like you're drowning in expectations, losing sight of yourself in the process. Maybe you’re tired of being the default parent. Maybe your anxiety is louder than ever. Maybe you love your kids deeply but secretly miss the version of you who wasn’t always so stretched thin.

If that sounds familiar, you’re in the right place.

I support moms like you through the emotional weight of pregnancy, postpartum, and everything in between. Whether you're navigating identity shifts, burnout, relationship strain, or just the invisible mental load that never seems to end—this is a space where you can exhale.

💬 Feeling overwhelmed by the pressure to “do it all”?
🧠 Struggling with anxiety, resentment, or guilt?
🪞Wondering where you went in all of this?

You're not broken. You're becoming. And you deserve support that sees all of you—not just the mom part.

Through coaching, therapy, and education, I help moms reconnect with themselves, build lasting emotional resilience, and create a version of motherhood that feels more aligned and less all-consuming.

Let’s start with a conversation. You don’t have to figure it out alone.