Because parenting shouldn't mean losing yourself.
Guidance and support for parents navigating the early years.
You were never meant to carry all of this alone.
Parenthood is the most “est” season of your life: the bEST, the hardEST, the tiredEST.
You’ve been anticipating this chapter through pregnancy—maybe even since you were a child yourself. And with anticipation comes expectation. Now you’re here… and the expectations don’t match the reality.
Maybe you don’t feel instantly bonded to your baby. Maybe you feel disconnected from your partner. Your basic needs fall to the bottom of the list (sleep? never heard of her. Showering? more like hosing off for 15 seconds while listening for phantom cries). You’re in your most depleted state, yet somehow riddled with guilt when you don’t show up as the most evolved version of yourself.
This is hard. And it makes sense.
You deserve a break. You deserve support. You deserve to experience this season in all of its messiness. You deserve to ENJOY parenthood.
Through coaching, therapy, and education, I help parents reconnect with themselves and each other, build lasting emotional resilience, and create a version of parenthood that feels more aligned and less all-consuming.
Let’s start with a conversation. You don’t have to figure this out alone.
You Deserve to Enjoy Parenthood.
You Deserve Support. Let’s Connect
Motherhood shouldn’t feel like a never-ending cycle of exhaustion and self-sacrifice. You are worthy of care, balance, and support—not just as a mom, but as a person.
Let’s work together to help you feel more empowered, supported, and whole.